Your body craves movement, freedom, and release. If you’re stiff from long hours at a desk, sore from workouts, or feeling tight and tense, a deep, guided stretch makes all the difference.

My Full Body Stretch session is a one-hour, head-to-toe experience that helps you unwind, realign, and restore natural flexibility. I use a combination of assisted stretching techniques to gently lengthen muscles, increase mobility, and release tension.

Relax and let me do the work—I guide and support your body through each stretch, helping you move more easily and feel more connected to your physical self. It isn’t just flexibility; it’s creates space in your body for better circulation, posture, and energy flow.

Stretching is an underrated form of self-care, and your body will thank you.

You’ll walk away lighter, looser, and more aligned—and have a renewed sense of ease from head to toe.

60 minutes $225